SDTC TRACK WORKOUTS
Visitors
- You are welcome to join us for the Metro and/or North County workouts while you are in
town.
Locals
- You are welcome to come to one track
workout to check us out, then you are expected to join the SDTC
if you plan on attending further workouts.
Metro Area, Tuesday 5:30 pm
Fall/Winter/Spring --
Balboa Stadium
Meet here: Balboa Stadium
@ San Diego High School Requirements: Please read these
new requirements for the Balboa
Stadium Tuesday Night Workouts Free Parking:
Please refer to the Balboa Stadium
parking map.
North County Area, Wednesday 5:30 pm
Discovery
Lake at Lakeview Park, San Marcos
Meet here: Discovery
Lake at Lakeview Park (Lakeview Park is
located at the corner of Foxhall and Buckhorn,
San Marcos) Free Parking:
There is plenty of street parking right by the
park entrance.
Discovery Lake/Lakeview
Park trail map (from City of San Marcos)
More North County Training
Group Information
COACHING
Free coaching is available to SDTC members year-round. The coaches
supervise the Tuesday evening group workouts.
About the Coaches
Paul Greer is
an assistant professor of Health and Exercise Science at San Diego City
College and has a Master's degree in Physical Education and 21 years coaching experience. A sub-4 minute miler, he starred on the San Diego State University track team and holds the school record there at 1500 meters. Paul competed in the U.S. Olympic Trials and has a personal best time in the 1500 meters at 3:39.05.
Paul's workouts cater
to runners of all ages and abilities and he provides training schedules to his athletes on an individual basis. He is also the Director for the very successful Rockin N Runnin marathon training program every year.
Track workouts are geared toward popular local races such as the Carlsbad 5000, The Union Tribune 8K and the AFC Half Marathon. Paul's structured workouts ensure that runners train in groups of equal ability to maximize their athletic potential.
For more information please contact him at:
Paul Greer 858-573-1500 paul@hipstars.com
David Kloz is a local distance running enthusiast with over 10 years
coaching experience. He was a top
rated junior distance runner in the Czech Republic as a teenager and earned
All-American honors at Cal State San Marcos while training under the tutelage
of the legendary Steve Scott. He
holds personal bests of 2:29 in the marathon and 1:06 in the half-marathon,
but is best known for consistently being amongst the top runners in local
races. His passion for running
led him to found the locally competitive BSK/Running Center team with the hope
of bringing new vitality to the running and racing community.
David’s workouts accommodate runners of all levels and
abilities and he strives to provide training schedules to his athletes on an
individual basis with the goal of reaching athletic longevity and fostering a
love and passion for the sport of running.
David’s workouts are geared toward popular races from a
mile to a marathon. David follows
Paul Greer’s ideology of structured workouts to ensure that runners train in
groups of equal ability to maximize their athletic potential while enjoying
the “experience” and the “gift” of running.
For more information please contact him at:
David Kloz 760-672-8138 bskloz@gmail.com
RUNS IN SAN DIEGO COUNTY
Monday Night Run - Encinitas - 6pm
Monday Night Run meets at the Encinitas Movin Shoes store at 6PM
and runs from there up and back along the coast and beach about 5-6 miles.
Encinitas Movin Shoes store
897 South Coast Highway
Suite 101
Encinitas CA
(760) 634-2353
Wednesday Night Run - Pacific Beach - 6pm
Wednesday Night Run meets at the Pacific Beach Movin Shoes store at 6PM and
runs about 5 miles out and back through parks and streets in the area
(San Diego's oldest continuous weekly run - 22 years without missing a Wednesday night).
Pacific Beach Movin Shoes store
1892 Garnet Avenue
San Diego CA
(858) 373-2310
SDTC
COMPETITIVE TEAMS
For the faster and more competitive athletes, the SDTC has men's and women's track teams which compete in local road races, the fall Cross-Country series, various relay events
as well as national cross-country, road and track competitions. For details,
please call one of the following:
Women's Open Team: Kim Brown
(858) 677-9243
Men's Open Team: Jared Birchfield (619) 985-5812
Women's Masters Team: Mary Ryzner (760) 749-5336
Men's masters Team: Peter Stern
(619) 223-2599
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