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    <title>SDTC Running Forum</title>
    <link>http://www.sdtc.com/forum/index.php</link>
    <description><![CDATA[]]></description>
    <language>EN</language>
    <pubDate>Wed, 23 Jul 2008 15:47:36 -0700</pubDate>
    <lastBuildDate>Wed, 23 Jul 2008 15:47:36 -0700</lastBuildDate>
    <category>SDTC Running Forum</category>
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    <item>
      <title>[SDTC: General] Re: Thanks! from the Run and Stride with Pride</title>
      <link>http://www.sdtc.com/forum/read.php?1,2705,2760#msg-2760</link>
      <author>times2</author>
      <description><![CDATA[ANOTHER REPUBLICAN Wrote:
-------------------------------------------------------
&gt; homophobia is funny.

lol lol]]></description>
      <category>SDTC: General</category>
      <guid isPermaLink="true">http://www.sdtc.com/forum/read.php?1,2705,2760#msg-2760</guid>
      <pubDate>Wed, 23 Jul 2008 15:47:36 -0700</pubDate>
    </item>
    <item>
      <title>[SDTC: General] Re: Noble Canyon Training</title>
      <link>http://www.sdtc.com/forum/read.php?1,2647,2759#msg-2759</link>
      <author>John</author>
      <description><![CDATA[Thanks for all the info.]]></description>
      <category>SDTC: General</category>
      <guid isPermaLink="true">http://www.sdtc.com/forum/read.php?1,2647,2759#msg-2759</guid>
      <pubDate>Wed, 23 Jul 2008 15:23:48 -0700</pubDate>
    </item>
    <item>
      <title>[SDTC: General] Re: Thanks! from the Run and Stride with Pride</title>
      <link>http://www.sdtc.com/forum/read.php?1,2705,2758#msg-2758</link>
      <author>ANOTHER REPUBLICAN</author>
      <description><![CDATA[i find this thread unfunny and it saddens me, even as a heterosexual.

what a bummer that the SDTC has members that think homophobia is funny.]]></description>
      <category>SDTC: General</category>
      <guid isPermaLink="true">http://www.sdtc.com/forum/read.php?1,2705,2758#msg-2758</guid>
      <pubDate>Wed, 23 Jul 2008 14:55:18 -0700</pubDate>
    </item>
    <item>
      <title>[SDTC: General] Re: needing Podiatrist referral</title>
      <link>http://www.sdtc.com/forum/read.php?1,2700,2757#msg-2757</link>
      <author>mattyb</author>
      <description><![CDATA[Hi Bob,

Last year, I suffered for about 6 months, so a few months into 2008, after the pain became unbearable, I went to Dr. Jeffers http://www.therunningdoctor.com/
He prescribed orthodics and that allowed me to contiune running and finish RNR program too. I am pain free.

Hope this help]]></description>
      <category>SDTC: General</category>
      <guid isPermaLink="true">http://www.sdtc.com/forum/read.php?1,2700,2757#msg-2757</guid>
      <pubDate>Wed, 23 Jul 2008 14:35:39 -0700</pubDate>
    </item>
    <item>
      <title>[SDTC: General] Re: Thanks! from the Run and Stride with Pride</title>
      <link>http://www.sdtc.com/forum/read.php?1,2705,2756#msg-2756</link>
      <author>awesome post!</author>
      <description><![CDATA[LOL...   Nail hit right on the head!  x 4]]></description>
      <category>SDTC: General</category>
      <guid isPermaLink="true">http://www.sdtc.com/forum/read.php?1,2705,2756#msg-2756</guid>
      <pubDate>Wed, 23 Jul 2008 13:37:36 -0700</pubDate>
    </item>
    <item>
      <title>[SDTC: General] Re: a BIGGGGG running event in San Diego, California!!!!! (Coastwise Mile) - OCT</title>
      <link>http://www.sdtc.com/forum/read.php?1,2354,2755#msg-2755</link>
      <author>gonewiththewind</author>
      <description><![CDATA[I've done a 1-mile run before up in Santa Barbara.  Don't be fooled just becuase its only ONE MILE, it was acutally a lot of fun.  You meet a lot a lot of people and you actually create good networks.  I wonder if people are going to catch onto 1-mile runs.  I mean their for a good cause, so who wouldn't do it! =)]]></description>
      <category>SDTC: General</category>
      <guid isPermaLink="true">http://www.sdtc.com/forum/read.php?1,2354,2755#msg-2755</guid>
      <pubDate>Wed, 23 Jul 2008 12:35:09 -0700</pubDate>
    </item>
    <item>
      <title>[SDTC: General] Re: Noble Canyon Training</title>
      <link>http://www.sdtc.com/forum/read.php?1,2647,2754#msg-2754</link>
      <author>jeffc</author>
      <description><![CDATA[There is a training run at Noble Caynon this Sunday, put on by Kevin McGuinness, of Bad Rat fame (the race organizers):

   Noble Canyon Trail Head at Pine Valley 0700 Sunday.
   Noble Canyon Trail Head to Penny Pines out-n-back (20-miles). 
   Will have water staged at Penny Pines.

In the past there have 10-30 people of all levels. It is an out and back, several probably won't do the whole 20. 

The only potable water is at Penny Pines, the turn around. You'll need to carry 10 miles worth of water, more if you turn back after 5 miles.
there may be more information on the web site (google it).

Jeff]]></description>
      <category>SDTC: General</category>
      <guid isPermaLink="true">http://www.sdtc.com/forum/read.php?1,2647,2754#msg-2754</guid>
      <pubDate>Wed, 23 Jul 2008 09:15:16 -0700</pubDate>
    </item>
    <item>
      <title>[SDTC: General] One Last Minute AFC Entry Available</title>
      <link>http://www.sdtc.com/forum/read.php?1,2753,2753#msg-2753</link>
      <author>ddlee01</author>
      <description><![CDATA[Girls on the Run San Diego has one last minute entry available to legally transfer today, July 23, 2008.  $100 for registration and transfer fees and $100 donation to Girls on the Run San Diego, a non profit that prepares girls for a lifetime of healthy living fostered through running.]]></description>
      <category>SDTC: General</category>
      <guid isPermaLink="true">http://www.sdtc.com/forum/read.php?1,2753,2753#msg-2753</guid>
      <pubDate>Wed, 23 Jul 2008 09:00:26 -0700</pubDate>
    </item>
    <item>
      <title>[SDTC: General] Re: NORTH COUNTY TRACK WORKOUTS AT CSSM</title>
      <link>http://www.sdtc.com/forum/read.php?1,2663,2752#msg-2752</link>
      <author>Joe Crosswhite</author>
      <description><![CDATA[the guy in charge of the permit situation thought  the idea of a parking like box for people to get a &quot;track ticket &quot; for $1.00 would be hard to implement -in other words he didn't want to  put forth the effort. He feels that since the CSUSM put out $270,000  to repair the track that groups should help pay for it. I couldn't get all the groups to come together and use the track on the same day but different times, like one group 445-550 another 530-6, another 615-730 something along  those lines,and then there's the pay issue some feel they shouldn't have to pay anything because its a state college that taxes etc help pay for but this doesn't include the track. the $100 a week fee they want to charge us doesn't even go to Steve Scotts' kids. Individuals can still go to the track for free. there can be no coaching ! No coach can be (should be) on the track with their group without paying the fee.he siad the campus rent a cops would be monitoring ? No group can afford this fee on a yearly basis or even during the dark months if they pay their coach. TNT might try to use it during their marathon training period but then they would probably have to collect extra from their runners.]]></description>
      <category>SDTC: General</category>
      <guid isPermaLink="true">http://www.sdtc.com/forum/read.php?1,2663,2752#msg-2752</guid>
      <pubDate>Wed, 23 Jul 2008 06:52:26 -0700</pubDate>
    </item>
    <item>
      <title>[SDTC: General] Re: AFC 1/2 Marathon (2 entries available)</title>
      <link>http://www.sdtc.com/forum/read.php?1,2736,2750#msg-2750</link>
      <author>Mike Mulloy</author>
      <description><![CDATA[thanks Denise I will call you @ work in Morning looking forward to the entry. mike....]]></description>
      <category>SDTC: General</category>
      <guid isPermaLink="true">http://www.sdtc.com/forum/read.php?1,2736,2750#msg-2750</guid>
      <pubDate>Tue, 22 Jul 2008 21:52:44 -0700</pubDate>
    </item>
    <item>
      <title>[SDTC: General] Re: Thanks! from the Run and Stride with Pride</title>
      <link>http://www.sdtc.com/forum/read.php?1,2705,2749#msg-2749</link>
      <author>excellent post!</author>
      <description><![CDATA[good post! Wrote:
-------------------------------------------------------
&gt; Republican Wrote:
&gt; --------------------------------------------------
&gt; -----
&gt; &gt; I just love the &quot;Liberal Crybabies&quot; that post
&gt; &gt; here.  Everything is prejudice and politically
&gt; &gt; incorrect...    Please spare me...  If it
&gt; bothers
&gt; &gt; people to be teased a little they shouldn't
&gt; prance
&gt; &gt; around like fairy princess or strut by and
&gt; glare
&gt; &gt; at you like the old East German gymnast.
&gt; 
&gt; x 2

&gt; x 3]]></description>
      <category>SDTC: General</category>
      <guid isPermaLink="true">http://www.sdtc.com/forum/read.php?1,2705,2749#msg-2749</guid>
      <pubDate>Tue, 22 Jul 2008 18:57:22 -0700</pubDate>
    </item>
    <item>
      <title>[SDTC: General] Re: AFC 1/2 Marathon (2 entries available)</title>
      <link>http://www.sdtc.com/forum/read.php?1,2736,2748#msg-2748</link>
      <author>ddlee01</author>
      <description><![CDATA[ddlee01 Wrote:
-------------------------------------------------------
&gt; terrific, yes bib is still available.   two ways
&gt; to handle - check to my office in carmel valley
&gt; (preferable) or through credit card on gotrsd.org
&gt; web site.
&gt; 
&gt; my name is denise jackson, 760 447 5110 (mobile)
&gt; and 858 509 3508 (work).  so you know that i am
&gt; legit, i am board chair for girls on the run san
&gt; diego and am general counsel for amn healthcare. 
&gt; either email or call me to finalize.  
&gt; 
&gt; tomorrow (wed, july 23, 2008) is last day to
&gt; transfer.
&gt; 
&gt; thank you!
&gt; 
&gt; denise]]></description>
      <category>SDTC: General</category>
      <guid isPermaLink="true">http://www.sdtc.com/forum/read.php?1,2736,2748#msg-2748</guid>
      <pubDate>Tue, 22 Jul 2008 18:26:01 -0700</pubDate>
    </item>
    <item>
      <title>[SDTC: General] Re: AFC 1/2 Marathon (2 entries available)</title>
      <link>http://www.sdtc.com/forum/read.php?1,2736,2747#msg-2747</link>
      <author>ddlee01</author>
      <description><![CDATA[terrific, yes bib is still available.   two ways to handle - check to my office in carmel valley (preferable) or through credit card on gotrsd.org web site.

my name is denise jackson, 760 447 5110 (mobile) and 858 509 3508 (work).  so you know that i am legit, i am board chair for girls on the run san diego and am general counsel for amn healthcare.  either email or call me to finalize.  

tomorrow (wed, july 23, 2008) is last day to transfer.

thank you!

denise]]></description>
      <category>SDTC: General</category>
      <guid isPermaLink="true">http://www.sdtc.com/forum/read.php?1,2736,2747#msg-2747</guid>
      <pubDate>Tue, 22 Jul 2008 18:24:23 -0700</pubDate>
    </item>
    <item>
      <title>[SDTC: General] Re: AFC 1/2 Marathon (2 entries available)</title>
      <link>http://www.sdtc.com/forum/read.php?1,2736,2746#msg-2746</link>
      <author>Mike Mulloy</author>
      <description><![CDATA[I am also interested in recieving  your bib and paying the donation and fee's thanks mike mulloy 858 449-6885]]></description>
      <category>SDTC: General</category>
      <guid isPermaLink="true">http://www.sdtc.com/forum/read.php?1,2736,2746#msg-2746</guid>
      <pubDate>Tue, 22 Jul 2008 18:05:05 -0700</pubDate>
    </item>
    <item>
      <title>[SDTC: General] Re: The Call of the Volunteer: Need more volunteers for Balboa 8 and 3 on Saturday, August 2</title>
      <link>http://www.sdtc.com/forum/read.php?1,2740,2745#msg-2745</link>
      <author>Mike 'Slowfoot'</author>
      <description><![CDATA[Been having a lot of fun kickin up dust and telling stories about how fast I used to be (ha. Likely story). Anyways I need a little volunteer help on August 2ND, Saturday,show up at 6:30 AM, at Aerospace Museum.
Need 20 good course marshals tellin runners where to go, 10 water handlers, 6 mile-timers, 5 barricade/cone putum-up-ers, and a bunch of volunteers to stop them runners at the finish line.  After a few miles runners just keep on wanting to run some more, you see, and it helps to corral 'em at the finish line. All neat jobs, wouldn't you say.  Oh, and I forgot one other cool job.  I need someone special to open and close the Dog Park Gate so that runners get through it.  They tell me the dogs don't bite, although I hear it gives the runner incentive to go for a PR through Dog Park.  You know how it is when a 'pouch' is a accomplished ankle-biter.  I hear if you bark back they just chase you for fun. Sign up and call mike at 619-300-4612]]></description>
      <category>SDTC: General</category>
      <guid isPermaLink="true">http://www.sdtc.com/forum/read.php?1,2740,2745#msg-2745</guid>
      <pubDate>Tue, 22 Jul 2008 16:34:26 -0700</pubDate>
    </item>
    <item>
      <title>[SDTC: General] WANTED : 2008 America's Finest Half bib - will pay transfer fees</title>
      <link>http://www.sdtc.com/forum/read.php?1,2744,2744#msg-2744</link>
      <author>tbrownwest</author>
      <description><![CDATA[I procrastinated this year and did not enter AFC on time. Now that it is sold out, I am desperate for a bib number. Please give me a call at (925)918-2230 Terrie

Thank you very much!]]></description>
      <category>SDTC: General</category>
      <guid isPermaLink="true">http://www.sdtc.com/forum/read.php?1,2744,2744#msg-2744</guid>
      <pubDate>Tue, 22 Jul 2008 16:24:41 -0700</pubDate>
    </item>
    <item>
      <title>[SDTC: General] Re: AFC 1/2 Marathon (2 entries available)</title>
      <link>http://www.sdtc.com/forum/read.php?1,2736,2743#msg-2743</link>
      <author>tbrownwest</author>
      <description><![CDATA[I am interested in purchasing your AFC bib and to donate money to Girls on the Run in San Diego. Please let me know if a bid is still available for transfer.

Thank you,
Terrie cell (925)918-2230]]></description>
      <category>SDTC: General</category>
      <guid isPermaLink="true">http://www.sdtc.com/forum/read.php?1,2736,2743#msg-2743</guid>
      <pubDate>Tue, 22 Jul 2008 16:15:51 -0700</pubDate>
    </item>
    <item>
      <title>[SDTC: General] Re: AFC 2008 Half Marathon Entry For Transfer (Legal)</title>
      <link>http://www.sdtc.com/forum/read.php?1,2554,2742#msg-2742</link>
      <author>tbrownwest</author>
      <description><![CDATA[Hi Gina:
Do you still have an AFC bib available? If so, I would like to buy it from you with the tranfer fee. I am from the Bay Area but will be down in SD next week or could mail you the money right away.

Thanks so much!
Terrie Brown West
cell (925)918-2230]]></description>
      <category>SDTC: General</category>
      <guid isPermaLink="true">http://www.sdtc.com/forum/read.php?1,2554,2742#msg-2742</guid>
      <pubDate>Tue, 22 Jul 2008 16:14:08 -0700</pubDate>
    </item>
    <item>
      <title>[SDTC: General] Re: The Call of the Volunteer: Need more volunteers for Balboa 8 and 3 on Saturday, August 2</title>
      <link>http://www.sdtc.com/forum/read.php?1,2740,2741#msg-2741</link>
      <author>Paul b</author>
      <description><![CDATA[Mike, i messed up my knee up at the USATF Regional T&amp;F Masters Meet doing handstands over the water pit during the Steeplechase. Not smart cross-training. Therefore i will be volunteering instead of running on Aug 2nd.]]></description>
      <category>SDTC: General</category>
      <guid isPermaLink="true">http://www.sdtc.com/forum/read.php?1,2740,2741#msg-2741</guid>
      <pubDate>Tue, 22 Jul 2008 16:03:01 -0700</pubDate>
    </item>
    <item>
      <title>[SDTC: General] The Call of the Volunteer: Need more volunteers for Balboa 8 and 3 on Saturday, August 2</title>
      <link>http://www.sdtc.com/forum/read.php?1,2740,2740#msg-2740</link>
      <author>Stephen B.</author>
      <description><![CDATA[Contact Mike Mullert at mamullert@yahoo.com and mike.sdtc@gmail.com

Mike has been the SDTC Volunteer Coordinator for races for months now, but I am still here to haunt you and remind you that volunteering as well as running is part of what we do at SDTC.

Thank you for your support, 

Stephen Burch, ghost of SDTC Volunteers -- who will be there to volunteer for the Balboa 8 and 3 himself.]]></description>
      <category>SDTC: General</category>
      <guid isPermaLink="true">http://www.sdtc.com/forum/read.php?1,2740,2740#msg-2740</guid>
      <pubDate>Tue, 22 Jul 2008 15:18:09 -0700</pubDate>
    </item>
    <item>
      <title>[SDTC: General] Re: NORTH COUNTY TRACK WORKOUTS AT CSSM</title>
      <link>http://www.sdtc.com/forum/read.php?1,2663,2739#msg-2739</link>
      <author>marty</author>
      <description><![CDATA[BradCox Wrote:
-------------------------------------------------------
&gt; Joe said, &quot;so each runner would basically pay $1
&gt; each time they come.This didn't seem to be
&gt; workable for all people.
&gt; 
&gt; What...$1 to work out at a class track...not
&gt; workable for some...you are pulling my leg
&gt; Joe...right?
&gt; 
&gt;

My reaction, too! I'd gladly pay *more* than $1.00 each time i use the CSUSM track. What a ludicrous situation. Joe, what are the *real* reasons $1 per use was not workable for all people? It sounds like there is something else going on that we are not hearing about.]]></description>
      <category>SDTC: General</category>
      <guid isPermaLink="true">http://www.sdtc.com/forum/read.php?1,2663,2739#msg-2739</guid>
      <pubDate>Tue, 22 Jul 2008 15:02:21 -0700</pubDate>
    </item>
    <item>
      <title>[SDTC: General] Re: NORTH COUNTY TRACK WORKOUTS AT CSSM</title>
      <link>http://www.sdtc.com/forum/read.php?1,2663,2738#msg-2738</link>
      <author>sometime track runner</author>
      <description><![CDATA[David Woods Wrote:
-------------------------------------------------------
&gt; Sorry to hear that.  I run on the UCSD track and
&gt; just pay for parking.

not necessary to pay for parking. Simply park on one of the nearby side-streets (glider port, etc) all wiithin 200-300 meters.]]></description>
      <category>SDTC: General</category>
      <guid isPermaLink="true">http://www.sdtc.com/forum/read.php?1,2663,2738#msg-2738</guid>
      <pubDate>Tue, 22 Jul 2008 14:54:14 -0700</pubDate>
    </item>
    <item>
      <title>[SDTC: General] Re: Thanks! from the Run and Stride with Pride</title>
      <link>http://www.sdtc.com/forum/read.php?1,2705,2737#msg-2737</link>
      <author>Toucan Sam</author>
      <description><![CDATA[Hey kids!  Did the race route take you around my famous &quot;Froot Loop??&quot;]]></description>
      <category>SDTC: General</category>
      <guid isPermaLink="true">http://www.sdtc.com/forum/read.php?1,2705,2737#msg-2737</guid>
      <pubDate>Tue, 22 Jul 2008 14:32:14 -0700</pubDate>
    </item>
    <item>
      <title>[SDTC: General] AFC 1/2 Marathon (2 entries available)</title>
      <link>http://www.sdtc.com/forum/read.php?1,2736,2736#msg-2736</link>
      <author>ddlee01</author>
      <description><![CDATA[Girls on the Run San Diego has two AFC 1/2 Marathon tace entries that it can legally transfer.  Cost is $100 for registration and transfer fees and then $100 for donation to Girls on the Run (second $100 is tax deductible).]]></description>
      <category>SDTC: General</category>
      <guid isPermaLink="true">http://www.sdtc.com/forum/read.php?1,2736,2736#msg-2736</guid>
      <pubDate>Tue, 22 Jul 2008 13:40:58 -0700</pubDate>
    </item>
    <item>
      <title>[SDTC: General] Re: Thanks! from the Run and Stride with Pride</title>
      <link>http://www.sdtc.com/forum/read.php?1,2705,2734#msg-2734</link>
      <author>good post!</author>
      <description><![CDATA[Republican Wrote:
-------------------------------------------------------
&gt; I just love the &quot;Liberal Crybabies&quot; that post
&gt; here.  Everything is prejudice and politically
&gt; incorrect...    Please spare me...  If it bothers
&gt; people to be teased a little they shouldn't prance
&gt; around like fairy princess or strut by and glare
&gt; at you like the old East German gymnast.

x 2]]></description>
      <category>SDTC: General</category>
      <guid isPermaLink="true">http://www.sdtc.com/forum/read.php?1,2705,2734#msg-2734</guid>
      <pubDate>Tue, 22 Jul 2008 12:45:42 -0700</pubDate>
    </item>
    <item>
      <title>[SDTC: General] Re: needing Podiatrist referral</title>
      <link>http://www.sdtc.com/forum/read.php?1,2700,2733#msg-2733</link>
      <author>Erica</author>
      <description><![CDATA[Hi Bob,
I went to Dr Hatfield for my chronic plantar fascitis &amp; was cured with orthotics.  I really didn't want to go that route, but I was running pain-free within 1-2 weeks of getting them, after suffering for almost a year. I also have heard that there is a new laser surgery &amp; you are walking out of the office pain free that day....might be a last resort, but worth a try if you've got the budget. He never told me not to run &amp; that I should take up another sport &amp; I think he has lots of experience helping runners, even though he's not specifically just a sports medicine Dr.  Good Luck! http://www.drjameshatfield.com/]]></description>
      <category>SDTC: General</category>
      <guid isPermaLink="true">http://www.sdtc.com/forum/read.php?1,2700,2733#msg-2733</guid>
      <pubDate>Tue, 22 Jul 2008 12:10:34 -0700</pubDate>
    </item>
    <item>
      <title>[SDTC: General] Re: Thanks! from the Run and Stride with Pride</title>
      <link>http://www.sdtc.com/forum/read.php?1,2705,2732#msg-2732</link>
      <author>yucky3</author>
      <description><![CDATA[Those fairy princess are gross.]]></description>
      <category>SDTC: General</category>
      <guid isPermaLink="true">http://www.sdtc.com/forum/read.php?1,2705,2732#msg-2732</guid>
      <pubDate>Tue, 22 Jul 2008 11:45:49 -0700</pubDate>
    </item>
    <item>
      <title>[SDTC: General] Re: Thanks! from the Run and Stride with Pride</title>
      <link>http://www.sdtc.com/forum/read.php?1,2705,2731#msg-2731</link>
      <author>Republican</author>
      <description><![CDATA[I just love the &quot;Liberal Crybabies&quot; that post here.  Everything is prejudice and politically incorrect...    Please spare me...  If it bothers people to be teased a little they shouldn't prance around like fairy princess or strut by and glare at you like the old East German gymnast.]]></description>
      <category>SDTC: General</category>
      <guid isPermaLink="true">http://www.sdtc.com/forum/read.php?1,2705,2731#msg-2731</guid>
      <pubDate>Tue, 22 Jul 2008 10:28:26 -0700</pubDate>
    </item>
    <item>
      <title>[SDTC: General] Re: Thanks! from the Run and Stride with Pride</title>
      <link>http://www.sdtc.com/forum/read.php?1,2705,2730#msg-2730</link>
      <author>yucky2</author>
      <description><![CDATA[&gt; I heard that if U dropped your water bottle you
&gt; had kick it all the way back to your car...

LOL. LOL.]]></description>
      <category>SDTC: General</category>
      <guid isPermaLink="true">http://www.sdtc.com/forum/read.php?1,2705,2730#msg-2730</guid>
      <pubDate>Tue, 22 Jul 2008 10:11:17 -0700</pubDate>
    </item>
    <item>
      <title>[SDTC: General] Re: Thanks! from the Run and Stride with Pride</title>
      <link>http://www.sdtc.com/forum/read.php?1,2705,2729#msg-2729</link>
      <author>paul B.</author>
      <description><![CDATA[there's always going to be those in that crowd that's not smarter than a 5th grader who appreciate making dumb jokes about others. That aside I went to the race to watch Hector Hernandez try to repeat as the fastest runner. He was and his time was only one second off his course record. Funny his carpool mate (Edgar Lopez) ran in both the bake run at 7:30am &amp; the pride run at 10:00am &amp; finished 2nd overall in both races. Nice double hitter. Hextor what happened to you?]]></description>
      <category>SDTC: General</category>
      <guid isPermaLink="true">http://www.sdtc.com/forum/read.php?1,2705,2729#msg-2729</guid>
      <pubDate>Tue, 22 Jul 2008 09:27:26 -0700</pubDate>
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